We all know that fruits and vegetables are essential to have a healthy and balanced diet, but what are the best fruits...
Pomegranates are one of the healthiest fruits on the planet. They are loaded with different nutrients and have a range of health...
If you go online and search for “chocolate diet” you will find hundreds of articles about how a daily chocolate intake might...
Banana is one of the most popular and most widely used fruits on the planet. So, naturally there are many myths surrounding...
We all want to lose weight and lead a healthy life. Wanting to lose weight is the first and the easiest task...
In simple words, fad diets are weight loss or diet plans that promise significant weight loss in a very short period of...
One of the simplest, most common and versatile products that you can find in every kitchen is the baking soda. Baking soda...
Here are five simple and natural remedies that helps you soothe and cure common illnesses such as cough, flu, and cold… These...
One of the most popular foods on the planet are nuts. They are used in a variety of dishes and diets in...