13 Things You Should Never, Ever Do During Your Periods

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2. Do Not Indulge In Exercises of Any Form


One of the side effects of periods is that you will get bloated. So you need to remember that you are not fat. The moment you are out of your period, you will get back your regular sexy body. Basically, the point we are trying to you don’t need to do exercise during your periods. You only end up messing up your workout clothes. So no exercises during periods.

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