Food

12 Power Salads That Keep You Full For Hours

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Mexican Beef Taco Salad

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As the name itself suggests, this salad is prepared using beef, lean beef. Lean beef makes up for 85% of this salad, and hence is loaded with proteins that bust hunger and keep you full. It also consists of a lot less saturated fat making it a very healthy salad. It can be easily prepared in less than 20 minutes, and consists 338 calories per serving.

Chicken and Cashew Stir-Fry Salad

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Monounsaturated fatty acids in cashews along with the proteins in chicken breasts keep you full for long. They are also hearty and tasty. It consists of 225 calories per serving and rich in proteins and fiber.

Roasted Sweet Potato Salad

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This vegetarian salad is a great source of fiber, and hence keeps you full. Primarily made of sweet potatoes, this salad gives you nearly half of your daily fiber in one serving.

So what are you waiting for? Go ahead and get your stomachs full with any of the above 12 power salads that won’t leave you hungry until your next meal.

 

Photo Credits: Taste.com, Dairygoodness, plantfoodfabulous, foodandmeal, foodnetwork, soupdive.com, lindawagner, kristineskitchenblog, www.hunts.com, peanutbutterandpeppers.com, kraftrecipes, noshon.it

 

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