Food

12 Power Salads That Keep You Full For Hours

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Chicken Salad with Carrots and Pistachios

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This salad is rich in protein, fiber and heart-smart fat. It is the unusual combination of pistachios, carrots and grapes that makes this salad sweet, filling and fun to eat. Skinless chicken-breast halves, black pepper, olive oil and scallion greens are some of the other ingredients used in this salad.

Southwestern Grilled Chicken Salad

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This salad again consists of black beans. Black beans along with lettuce and corn fulfill 1/3rd of your daily fiber requirement. The salad is also rich in protein and other necessary nutrients.

Provencal Chicken and Vegetable Salad

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Studies have shown that protein rich eggs are filling and keep you away from snacking in between meals. This salad is prepared using hard-boiled eggs and chicken giving you that extra boost to go without snacking.

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