Health

13 Things You Should Never, Ever Do During Your Periods

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Periods make us emotional and at times we do lose it. Men never miss a chance to complain about our emotional outbursts, but they don’t understand the numerous problems that we have to face during periods. With hormonal issues and cramps, even getting out of bed can be tough. There are some things that we should stay away from while having periods due to the cramps and mood changes. Here are the 13 top priority things that we should stay away from during our periods:

1. Do Not Use Your Phones

Not to Do During Preiods

Periods are an emotional time and it is best to stay away from your phone. You don’t want to end up calling your ex or an old friend you have unsettled issues with or even overly demanding boss. You are bound to have frequent mood changes wherein you might feel alone and lonely or even angry and frustrated. Things can get really messy emotionally and you don’t want to do something that you regret later. Therefore, it is best to stay away from you phone during periods.

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